benefits
Massage Therapy has benefits far beyond the wonderful relaxation and stress relieving qualities for which is it most widely known. Scientific studies have also shown that massage therapy can:
Relieve headache pain and reduce the frequency of migraine attacks
Alleviate low-back pain and improve range of motion
Decrease depression and anxiety
Relieve the pain of Fibromyalgia
Pump oxygen and nutrients into tissues and vital organs, improving circulation
Relax and soften injured, tired, and overused muscles
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays
Ease medication dependence
Bolster the immune system by stimulating lymph flow—the body’s natural defense system