benefits

 Massage Therapy has benefits far beyond the wonderful relaxation and stress relieving qualities for which is it most widely known. Scientific studies have also shown that massage therapy can:

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“I value Stephanie’s keen professionalism and expertise, as well as her intuition and insight into what a client might not even know she needs.”
“I value Stephanie’s keen professionalism and expertise, as well as her intuition and insight into what a client might not even know she needs.”

“I value Stephanie’s keen professionalism and expertise, as well as her intuition and insight into what a client might not even know she needs.”

—Sharon P., Louisville

“One session of Stephanie’s neck and ear massage restored clear hearing for me that two weeks of meds and doctors appointments hadn’t helped.”
“One session of Stephanie’s neck and ear massage restored clear hearing for me that two weeks of meds and doctors appointments hadn’t helped.”

“One session of Stephanie’s neck and ear massage restored clear hearing for me that two weeks of meds and doctors appointments hadn’t helped.”

—Sue, Louisville

“Work-related stress sometimes feels like barbed-wire stretched across my forehead and tied around my chest. Escape is an appointment away.”
“Work-related stress sometimes feels like barbed-wire stretched across my forehead and tied around my chest. Escape is an appointment away.”

“Work-related stress sometimes feels like barbed-wire stretched across my forehead and tied around my chest. Escape is an appointment away.”

—Dee H., Louisville

 

 Massage Therapy has benefits far beyond the wonderful relaxation and stress relieving qualities for which is it most widely known. Scientific studies have also shown that massage therapy can:

  • Relieve headache pain and reduce the frequency of migraine attacks

  • Alleviate low-back pain and improve range of motion

  • Decrease depression and anxiety

  • Relieve the pain of Fibromyalgia

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation

  • Relax and soften injured, tired, and overused muscles

  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays

  • Ease medication dependence

  • Bolster the immune system by stimulating lymph flow—the body’s natural defense system

Massage Therapy has benefits far beyond the wonderful relaxation and stress relieving qualities for which is it most widely known. Scientific studies have also shown that massage therapy can:

  • Relieve headache pain and reduce the frequency of migraine attacks

  • Alleviate low-back pain and improve range of motion

  • Decrease depression and anxiety

  • Relieve the pain of Fibromyalgia

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation

  • Relax and soften injured, tired, and overused muscles

  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays

  • Ease medication dependence

  • Bolster the immune system by stimulating lymph flow—the body’s natural defense system

  • Release endorphins—amino acids that work as the body’s natural painkiller

  • Help athletes of any level prepare for, and recover from, strenuous workouts

  • Reduce spasms and cramping

  • Improve the condition of the body’s largest organ—the skin

  • Increase joint flexibility

  • Promote tissue regeneration, reducing scar tissue and stretch marks

  • Exercise and stretch weak, tight, or atrophied muscles

  • Reduce post-surgery adhesions and swelling

Massage Therapy has benefits far beyond the wonderful relaxation and stress relieving qualities for which is it most widely known. Scientific studies have also shown that massage therapy can:

Relieve headache pain and reduce the frequency of migraine attacks

Screen Shot 2020-05-27 at 2.21.52 PM.png
Screen Shot 2020-05-27 at 2.21.52 PM.png
Screen Shot 2020-05-27 at 2.21.52 PM.png
Screen Shot 2020-05-27 at 2.21.52 PM.png

Relieve headache pain and reduce the frequency of migraine attacks

Screen Shot 2020-05-27 at 2.21.52 PM.png
Screen Shot 2020-05-27 at 2.21.52 PM.png
Screen Shot 2020-05-27 at 2.21.52 PM.png

Relieve headache pain and reduce the frequency of migraine attacks

Screen Shot 2020-05-27 at 2.21.52 PM.png
Screen Shot 2020-05-27 at 2.21.52 PM.png
Screen Shot 2020-05-27 at 2.21.52 PM.png

Relieve headache pain and reduce the frequency of migraine attacks

Screen Shot 2020-05-27 at 2.21.52 PM.png
Screen Shot 2020-05-27 at 2.21.52 PM.png
Screen Shot 2020-05-27 at 2.21.52 PM.png